Wednesday, September 17, 2008

A time to indulge and a time to WORK!

We having been indulging since my birthday! Going out to dinner, eating way too delicious desserts and doing it too often. All of sudden it was my b-day, anniversary, Dad's b-day and we received all these gift certificates to go out AND WE DID!! It was all delicious and we are so grateful for the gifts I love going out to eat but now its time to work!! Now granted every time I ate a dessert or went out to eat I would hop on my bike and ride for an hour or do an intense workout but you'll never burn enough calories that way-- the food is crucial to the plan! So we are back on track eating healthy and exercising a lot more. I hope by next month I'll have some great results to report. Though I weigh the same as I did before pigging out (thankfully) I just feel blah! And I want to feel tone and strong and hopefully, super hopefully, lose 5-10 more pounds IF my body will go that low while still being realistic with my eating and exercise goals. Only time will tell : ) Consistency is key!

My before picture


Chocolate tiramisu from La Vigna! Sooooo goooood!!!



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