Out of the mouth of babes!

I went to Rubios as a treat today-one of my favorite places and such a great memory of San Diego for me, and Noah who is 4 insisted he wasn't hungry. I later asked if he wanted some of my tortillas chips and he said "I don't eat chips I 'M HEALTHY!" I couldn't believe it!!!! ; ) Well I guess or I hope what I have been teaching them is rubbing off. I have been pretty strict about what we eat around here and even when we do have chips in the house its all natural , baked etc etc and really really good. Junk is still junk though I joke with Brandon that we are eating "organic junk" -- chips are still chips, cookies are still cookies , etc etc sure its a step up and every bit helps but we all need and are striving to eat healthier!!! You've got to indulge from time to time of course but we all notice a difference in how we feel when we eat healthy. I've been biking again trying to build up my strength and endurance did 10 miles yesterday and that's a start, Aidan is in Hip hop dance, Jordan swims, Noah just finished itty bitty football and started swimming lessons this week. You've got to mix it up and have fun or it just becomes too much work. So we will see how we all improve - working out is such a stress relief and its so nice to focus on being in balance. So I will take Noah's advice and put down my chips and go workout!!!