Thursday, March 18, 2010
Soda Free!
I have been soda free for 2 months as of today!! Its awesome! One month to go for Jordan's challenge to be complete! I have to admit that I do miss it at times, especially when I am stressed or eat pizza. (some foods just go so well with soda) I also have to note that I feel empowered by taking control over what I put into my body. I used to drink diet soda daily , (only one can but yes-daily) and now I feel so much healthier drinking lemonade or water. Its a lot of extra calories drinking juice or additional milk but the health benefits have been worth it!
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1 comment:
yeah! good job! keep it up! i bet your body is thanking you!
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